Feeling a little tired after the weekend? Don’t worry, we’ve got you covered.
Sitting all day can wreak havoc on your body and mind. Drake WellbeingHub has 5 easy exerises to keep you feeling your best. These 5 easy exercises you can do right at your office to boost your energy and agility after returning to work from a long weekend.
Taking just a few minutes for these simple movements can have a big impact. You’ll not only improve your mobility, but you’ll also feel a surge in mood, energy, and productivity levels.
Ready to crush your Monday? Check out the Drake WellbeingHub video below and start incorporating these exercises into your daily routine this week. Trust us, your body (and your boss) will thank you!